KNOWLEDGE
HiDow TENS/EMS Units – Unlocking Your Body’s Full Potential!
How To Use HiDow?
Your HiDow device is engineered to recover muscle aches and provide muscle stimulation. Learn how to use it properly…
Pain Management
When something’s wrong, your body has its own way of signaling you to pay heed by sending pain signals.
Deep Tissue Massaging Tool
Those who choose to go to a massage therapist risks shelling out hundreds of dollars, as they perform classic methods to alleviate the pain…
Digital Pulse Massagers
TENS units are engineered to prevent pain signals from reaching the brain, whereas EMS units promote healthy muscles by…
PT & Home Workouts
Running: Using the HiDow Mini Massage Gun Pre and Post Race
Combining Exercise with your HiDow Wireless Stim for a Stronger Lower Back
Best Lower Back Exercises For Pain Relief: Using your HiDow E-Stim Unit For Back Pain
Steel Quads At Home Exercises Using Your HiDow Wireless E-Stim
Sciatica Relief with HiDow TENS+EMS Unit: Pad Placement by a PT
Building Up The Shoulder For a Stronger and More Functional Joint
Fibromyalgia Relief with HiDow TENS+EMS Unit: Testimonial
How To Videos
How To For Wireless Devices
Pro-Touch Wireless + Foot Accessory
Pro-Touch Wireless + Elbow Wrap
Pro-Touch Wireless + Lower Back Pad
Pro-Touch Wireless + 8-inch Extension Wire
Pro-Touch Wireless + Neck Wrap
Pro-Touch Wireless + AcuSocks
Pro-Touch Wireless + Knee Wrap
Pro-Touch Wireless + Acu Gloves
Using AcuSocks with a HiDow Wireless Device
Using AcuSlippers with a HiDow Wireless Device
Using Your Shoulder Wrap with a HiDow Wireless Device – Left Shoulder
Using Your Shoulder Wrap with a HiDow Wireless Device – Right Shoulder
How To For Wired Devices
Foot accessory/ Shoes – Wired Setup
AcuBelt – Wired Setup
Knee Wrap – Wired Setup
AcuSocks – Wired Setup
AcuGloves – Wired Setup
Shoulder Wrap – Wired Setup
Neck Wrap – Wired Setup
ProBelt – Wired Setup
Pro Belt 2 – Wired Setup
Elbow Wrap – Wired Setup
Wrist Wrap – Wired Setup
Foot Wrap – Wired Setup
Our Wired and Wireless Devices
XP Micro
XPD/ XPD 12
XPDS 18
XPDS 4|24
Wireless 4-9
How To Sync ProTouch With Receivers
HiDow Health Initiative
HiDow Blog
Workouts to Improve Core Strength
Staying in shape throughout this year has been a challenge. From COVID-19 causing many gyms to shut their doors temporarily…
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How to Manage Muscle Pains
Every athlete knows what it’s like to feel tender, sore muscles. We wear them like a badge of honor knowing…
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How Physical Therapists Use TENS
TENS devices from HiDow are a common staple at physical therapists’ offices because they are widely used to treat a…
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How Does E Stim Therapy Work
Have you ever wondered what all of the hype around TENS and EMS devices at HiDow was? These wonderful devices…
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Losing the COVID 15: How To Get Back Into a Fitness Routine
It’s needless to say that the past few months have been insanely difficult for everyone. COVID 19 threw a wrench…
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October Is Breast Cancer Awareness Month
Each year, thousands of people experience the effects of breast cancer either through their own diagnosis or those around them.…
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What is the best TENS unit for home use?
If you’re familiar with TENS and EMS devices, you know that there quite a few different options in the HiDow…
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Using EMS at Home for Isolation Workouts
Are you getting in the grove of working out at home where you can self-isolate rather than going out to…
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