Reaching New Heights with
Boel Hammarstrand
Competitive tree climber and advocate for women in the sport, Boel partners with us to bring you inspiring insights and tools for performance improvement.
Boel’s BundleBoel Hammarstrand: A Leader in Competitive Tree Climbing
Boel Hammarstrand is a dedicated tree climber who has honed her skills over the years, excelling in various disciplines that combine strength, endurance, and technique. Beyond her athletic abilities, she advocates for empowering women in the sport, showing that women can not only participate in but excel in competitive tree climbing. Boel’s journey is one of resilience, proving that determination and skill can break barriers and inspire others to reach new heights.
“I want to inspire people, especially women, to see tree climbing not just as a sport, but as a journey of empowerment and resilience.”
— Boel Hammarstrand
Follow Boel on Instagram: @boel87
“Tree climbing has taught me to be strong, focused, and fearless, and I hope to share that strength with others.”
A Passionate Advocate for Women in Tree Climbing
Boel is not just a competitor; she’s an advocate for women in tree climbing. Through her experiences, she encourages others to push beyond their limits and embrace the challenges of the sport. Boel actively shares her knowledge, helping climbers of all levels grow both physically and mentally.
Check out her bundle for handpicked wellness tech for climbers.
Boel’s BundleBoel’s Training Essentials
Training is at the heart of Boel’s approach, but it’s not just about physical strength—it’s about resilience and mindset. “Training isn’t just about strength; it’s about maintaining a positive mindset,” Boel says. Her routine includes tree climbing practice, endurance drills, and flexibility exercises, ensuring she’s prepared for any challenge in the competition. Boel incorporates HiDow’s recovery tools into her routine to support muscle recovery, keeping her body in top condition for each climb.
Watch Boel’s YouTube video to see how she integrates HiDow into her training routine.
See Video On YouTube
Boel’s Climber Bundle
$89.00 – $149.00
Boel’s Climber Bundle offers two carefully curated options: the Essential Bundle for targeted recovery, or the Complete Bundle for a comprehensive muscle care experience. Both are designed with climbers in mind to support strength, recovery, and performance on every climb.
What’s Inside the Essential Bundle:
What’s Inside the Complete Bundle:
Why Tree Climbing?
Tree climbing isn’t just a sport for Boel; it’s a lifestyle. ‘There’s nothing like the freedom and perspective that climbing gives you. It’s a way to reconnect with nature and challenge your limits. Through climbing, I’ve found community, purpose, and strength.’
Boel’s Tips for New Climbers
Begin by finding local tree-climbing groups or workshops. Starting with professional guidance ensures safety and a solid foundation of techniques.
Basic gear includes a comfortable harness, climbing gloves, and durable shoes. Boel recommends finding quality equipment tailored to individual needs for the best experience.
Upper body strength is crucial. Exercises like pull-ups, rows, and core workouts are great for building the endurance and strength needed for climbing.
Benefits:
- Improves physical strength and flexibility
- Boosts mental resilience and focus
- Offers a unique connection to nature
- Promotes a supportive community for all levels
Success Stories from Climbers
“Since I started using Boel’s Climber Bundle, my recovery has been faster and more effective. It’s like having a personal recovery coach after every climb. I feel stronger and more prepared for every challenge!”
– Sarah J., Competitive Climber
“Boel’s recommended tools have made all the difference in my training. The combination of recovery and performance tools has helped me push past my limits, and I’ve never felt better or more confident on the ropes.”
– Jake R., Professional Tree Climber
